A vibrant, healthy, and easy-to-make matcha chia pudding! Just 3 minutes to prepare; packed with antioxidants, and perfect for breakfast, snack, or dessert. Ingredients 2 tbsp chia seeds 1 cup milk (dairy or plant-based) 1–2 tsp matcha powder 1–2 tsp honey or agave (optional) Toppings: fruit, granola, nuts (optional) Instructions In a jar or bowl, whisk together milk, matcha, and sweetener until smooth. [...]
These spooky-cute Mummy Toasts are the ultimate Halloween snack—quick, fun, and surprisingly nutritious thanks to a boost of protein from peanut butter. Perfect for kids, parties, or a festive bite any time of the season! Ingredients 1 Slice White Bread Peanut butter 1 Banana 2 Blueberries (for eyes) Instructions Lightly toast the bread. Spread peanut butter on top. Cut banana into thin strips [...]
These Deviled Egg Eyeballs are a spooky twist on the classic deviled egg—festive, protein-packed, and ready in minutes. Perfect for Halloween parties or a creepy-cute snack board! Ingredients 6 hard-boiled eggs 2 tbsp mayonnaise 1 tsp mustard Paprika Olives for “pupils” Optional: Red food coloring Instructions Bring water to a boil and cook eggs for 12-15 minutes. Halve eggs and remove yolks. Mash [...]
These Monster Smoothie Bowls are the ultimate balance of festive fun and healthy eating. Creamy, naturally sweet, and loaded with nutrients, they’re perfect for Halloween breakfasts, snacks, or family fun in the kitchen. Ingredients 1 frozen banana 1/2 cup frozen mango (or pineapple) 1 cup spinach (for the green color) 1/2 cup coconut water or almond milk 1 scoop vanilla protein powder (optional, [...]
These Ghost Meringues are a light, crispy, and festive Halloween treat made with just four simple ingredients. Easy, adorable, and perfect for spooky season snacking! Ingredients 3 egg whites ¾ cup sugar 1 tsp vanilla Milk chocolate chips or edible markers for eyes Instructions Preheat oven to 225°F (110°C). Beat egg whites until soft peaks form. Gradually add sugar until stiff peaks form, [...]
A layered dessert of creamy matcha whipped cream, crunchy ladyfingers and fresh fruit—an easy, elegant dessert that’s as fun to make as it is to eat! Ingredients 6–8 ladyfingers 1 cup heavy cream 2 tbsp sugar or sweetener of choice 1 tsp matcha powder 1/2 cup fruit (strawberries, banana slices, or mango) Extra matcha powder for dusting Instructions Make Matcha Whipped Cream: In [...]
If you love classic brownies but want to give them a unique twist, these Fudgy Matcha Brownies are for you. 🍵🍫 They’re rich, chocolatey, and perfectly chewy with just the right hint of earthy matcha. The balance of flavors makes them feel indulgent yet sophisticated — a treat that’s as pretty as it is delicious. Whether you enjoy them plain, dusted with extra matcha, [...]
These soft and chewy matcha cookies are the perfect balance of earthy matcha flavor and just the right amount of sweetness. With a tender center, slightly crisp edges, and optional creamy white chocolate, they’re a dreamy treat for both matcha lovers and cookie fans alike. Ingredients 1 cup (143g) all-purpose flour 1 tbsp (7g) matcha green tea powder 1/4 tsp (2g) baking soda [...]
This thick and creamy banana layer is the secret to the perfect banana matcha latte! 🍌💚 Made with banana, heavy cream, milk, and a touch of sugar, it’s spoonable, rich, and easy to make at home. Ingredients 3g matcha powder 50g hot water (around 170°F) 5oz milk 2 bananas 8oz heavy cream 2.5 tbsp sugar Optional: agave syrup to sweeten Instructions 1. Prep [...]
Cool, refreshing, and beautifully layered, this Matcha Lemonade (Matcha Palmer) is the perfect summer drink! 🍋💚 Frothy matcha meets ice-cold lemonade for a café-style gradient effect that’s as stunning as it is delicious. Ingredients 3g matcha powder 50g hot water (around 170°F) 8oz lemonade Ice Instructions 1. Prep the Matcha Pre-soak your bamboo whisk in hot water to soften and bloom. In a [...]